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Healthier Fudgsicles

by 10 Comments

Healthier 4 Ingredient Homemade Fudgsicles. A dairy-free and vegan dessert, these healthier old-school treat are perfect for summer snacks, dessert, and come together in about 10 minutes before freezing.  


Healthier Homemade Fudgsicle with a bite taken out of it.

These Fudgsicles are a serious throwback for me. I adored them as a child and have been known to purchase them from the grocery store. BUT, I wanted to find a way to make a quick, healthier version at home.

A dairy-free and vegan dessert, these fudge pops maintain the chewy texture I’m used to, but without much guilt. This fudgsicle recipe is refined sugar-free making it perfect for a family treat.

Healthier Homemade Fudgsicles on top of ice.

What is a fudgsicle made out of?

This recipe is made from full-fat coconut milk, chopped up dark chocolate, maple syrup (just a touch) and cocoa powder. All natural, all delicious.

The brand name stuff has milk, sugar (in multiple forms), and a few food-safe chemicals to keep the fudgsicles soft.

It’s important to use the full-fat coconut milk as the higher fat content is what keeps the fudgsicles soft and chewy, if any other milk or milk alternatives are used, use a full fat version to keep the fudgsicles soft and chewy.

Healthier Homemade Fudgsicles in a stack of three.

More frozen vegan dessert ideas:

Healthier Homemade Fudgsicle with a bite taken out of it.

I used a popsicle mould like this version, however the version I’ve linked to here is better than mine as you can take out one popsicle or fudgsicle at a time. With mine, I have to pull the entire mould out and run most of the moulds under water to release versus just the ones I need. I also like that this version has reusable popsicle sticks. 

We’ve made these Fudgsicles countless times and I’m hoping to make more vegan flavoured ones this Summer. Pina Colada is calling my name for sure!

5 from 3 votes
Healthier Homemade Fudgsicles on top of ice.
Print
Healthier Homemade Fudgsicles
Prep Time
10 mins
Freezing
8 hrs
Total Time
10 mins
 

Healthier 4 Ingredient Homemade Fudgsicles. Dairy-free and vegan, these healthier old-school treat are perfect for summer snacks, dessert, and come together in about 10 minutes before freezing.  

Course: Dessert
Cuisine: American
Keyword: fudgsicles, vegan dessert
Servings: 12 fudgsicles
Calories: 123 kcal
Author: Samantha
Ingredients
  • 2 14 oz. (331 ml) full fat coconut milk cans (or whole milk), totalling 662 ml or 28 oz.
  • 8 oz. chopped dark chocolate
  • 1/4 cup cocoa powder
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract, optional
US Customary - Metric
Instructions

  1. Heat all ingredients together in a medium sauce pan over low heat while whisking until chocolate is melted, about 5 minutes. 

  2. Pour into popsicle moulds and freeze for 6-8 hours (although preferably overnight for best freezing results). 

Nutrition Facts
Healthier Homemade Fudgsicles
Amount Per Serving
Calories 123 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Cholesterol 1mg0%
Sodium 4mg0%
Potassium 166mg5%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 6g7%
Protein 2g4%
Vitamin A 5IU0%
Calcium 18mg2%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.

Enjoy! xo

Healthier Homemade Fudgsicles long collage

 

Comments

  2. I grew up on these as a kid in the summer and I love this recipe because I don't have to feel guilty about enjoying them now!
    Reply

    • Hi there! There's a link in the recipe card (in the directions) for a mould similar to mine. I can't find mine online sadly. If you live in Vancouver, I picked them up from Chocolate Mousse on Robson St.
      Reply

    • I used Baker's Dark Chocolate, but any less sweet chocolate will work. Vegan chocolate chips, or any chocolate at 65% cocoa or higher would be best.
      Reply

  5. I loved this recipe! And so did my fiance who has a huge sweet tooth. These satified every craving that icecream or cookies have on you. I substituted three dates for the maple syrup and more cocoa powder in place of the dark chocolate. So yummy!
    Reply

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