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Home » Dinner » Moroccan Lentil Risotto with Lamb Merguez Sausage and Cucumber Lemon Yogurt

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Moroccan Lentil Risotto with Lamb Merguez Sausage and Cucumber Lemon Yogurt

2015-02-18 by Samantha
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This recipe and the next two came about through a collaboration with the talented food photographer Joey Armstrong. She’s got mad skills behind the lens! I had wanted to do risotto, but a truly inspired risotto theme based around different global flavours. New flavours, old technique. All the recipes turned out much better than any expectations I had held. They’re really delicious. And, I’m not just saying that because I made them up, I’m saying it because somehow, I made these ingredients work together and taste great.

My Kitchen Love Blog - Moroccan Lentils

We use lentils fairly frequently in our house; lentil burgers, curried lentils, and added into soups or salads for a hearty and protein packed flavour boost. It does help that both my babies love lentils. Given the iron value in lentils, this makes me one happy momma.

My Kitchen Love Blog - Moroccan Lentils

 

The lentils in this recipe take on a very different texture. By using a risotto technique of slowly adding in the broth and lots of stirring, the lentils seem to release more starch and get softer, while still maintaining their shape. I’m pretty sure you’ll be very surprised when you start eating this recipe … in the best way possible.

My Kitchen Love Blog - Moroccan Lentils

 

 

The stars of this recipe are for sure the Canadian Lentils I used, but also the locally sourced lamb merguez sausage. Smoky paprika and other herbs mixed in with the lamb were an ideal pairing for the lentil risotto.  The sausage is from Two Rivers Speciality Meats and I can’t rave enough about the quality and taste of their meats and their sausage flavour combinations. This is strictly my opinion; I’m not getting kick backs or anything here.

Moroccan Lentil Risotto | My Kitchen Love


4.25 from 4 votes
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Moroccan Lentil Risotto with Lamb Merguez Sausage and Cucumber Lemon Yogurt
Prep Time
20 mins
Cook Time
40 mins
Total Time
1 hr
 
Lentils made with a risotto technique to create a wonderfully textured dish bursting with Moroccan flavours.
Course: Dinner
Cuisine: Mediterranean
Keyword: lentil recipe
Servings: 4 servings
Calories: 769 kcal
Author: Samantha
Ingredients
Lentils:
  • 1 tbsp vegetable oil such as canola
  • 340 grams lamb sausages merguez is preferred, equals about 3 medium links of sausage
  • 2 cups dried green lentils well rinsed and picked over
  • 6 cups low sodium broth chicken or vegetable
  • 1 medium yellow onion finely diced
  • 4 cloves garlic minced
  • 2 inch piece of fresh ginger peeled and finely grated
  • 1 tsp paprika
  • 2 tsp ground coriander
  • 2 tsp cumin
  • 1 tsp turmeric
  • 1/2 tsp crushed red pepper flakes
  • 1 tsp black pepper
  • 1/2 tsp kosher salt
  • 1 tbsp tomato paste
  • 1.5 cups chopped tomatoes or 1 x 400 ml can of diced tomatoes
  • 1 cup parsley chopped
  • 1/2 cup cilantro chopped
  • 2 tbsp preserved lemon chopped
Cucumber Yogurt:
  • 1/4 long english cucumber finely chopped
  • 2 tbsp parsley chopped
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 3/4 cup Greek Yogurt
  • salt and pepper to taste
US Customary – Metric
Instructions
Lentils:
  1. In a large sauce pan heat broth to a low simmer and keep warm near your lentil pot.
  2. In a large skillet, heat oil to medium-high heat and add sausage. Cook for 6-8 minutes, until browned and starting to crisp, breaking up with the back of a wooden spoon (or use a potato masher for greater efficiency). Remove sausage from pan leaving drippings behind.
  3. Reduce heat to medium, add onion, and cook for 2-3 minutes until softened. Add garlic and cook stirring for 1 minute.
  4. Add lentils, all spices, salt, and pepper stirring for 1 minute. (This allows the lentils to be come intensified with all the various flavour notes of the spices).
  5. Add tomato paste and cook, stirring, until slightly browned, about 1-2 minutes.  Add tomatoes and their juices and cook, stirring occasionally to scrape the bits from the bottom of pan, for 2 minutes.
  6. Start adding the broth 1 to 2 ladles full at a time, allowing the liquid to be absorbed between each addition. Be sure to stir the broth in to distribute it evenly.
  7. With 2 ladles left add the lamb sausage back into the pan. Continue to add the remaining ladles of broth. Once all the broth is absorbed remove from heat and add in lemon preserves, parsley, and cilantro.
Yogurt:
  1. Add all ingredients to a bowl and mix until well combined. Let sit for 5-10 minutes to allow flavours to meld.
  2. To serve, place risotto in a shallow bowl  and top with yogurt.
Nutrition Facts
Moroccan Lentil Risotto with Lamb Merguez Sausage and Cucumber Lemon Yogurt
Amount Per Serving
Calories 769 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 9g56%
Trans Fat 0.2g
Polyunsaturated Fat 5g
Monounsaturated Fat 14g
Cholesterol 63mg21%
Sodium 1137mg49%
Potassium 1964mg56%
Carbohydrates 76g25%
Fiber 33g138%
Sugar 8g9%
Protein 51g102%
Vitamin A 2193IU44%
Vitamin C 43mg52%
Calcium 209mg21%
Iron 12mg67%
* Percent Daily Values are based on a 2000 calorie diet.


Enjoy!

Moroccan Lentil Risotto with Lamb Merguez Sausage and Cucumber Lemon Yogurt | My Kitchen Love
 

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Category: Dinner

About Samantha

Mom of twins, a singleton, and wife to a hungry husband. The food demands that surround me, have pushed me to lead our food life more simply, nutritiously, and deliciously. It’s a good day when family, friends, and food intersect.

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Reader Interactions

Comments

  1. Justine @ JustineCelina.com

    2017-03-23 at 5:18 pm

    This is such a lovely collaboration (and recipe), Samantha! Creative collabs are so much fun and great to re energize us. I really enjoyed this post and Pinned the recipe for future reference. 🙂 Cheers!

    Reply
    • Samantha

      2017-03-23 at 6:56 pm

      Thanks Justine. Joey is a mega-talented photographer and a lovely lady! We’ve become quite close friends since our collaboration. I’m so happy you like the recipe (very adaptable to make vegan if you need to). Cheers!

      Reply
  2. Michelle

    2019-09-09 at 2:19 pm

    Can you do this in the instant pot?

    Reply
    • Samantha

      2019-09-10 at 12:35 pm

      Great idea! I’d sauté the sausage first (in the IP) and then add all the ingredients. Cook on high pressure at the IP’s recommended timing for lentils.

      Reply
  3. Heather

    2020-04-23 at 3:41 pm

    4 stars
    I come back to this recipe again and again. It is so good. I love the preserved lemons! Thank you for creating and posting it.

    Reply
    • Samantha

      2020-04-24 at 8:30 am

      I’m so happy to hear that! Lentils are so good in a risotto and I agree, preserved lemons are a highlight.

      Reply
  4. Alice K. Small

    2021-04-03 at 5:34 pm

    5 stars
    This recipe is the best! My husband and I, at the end of Passover, are at the end of most supplies, except D’Artagnan merguez sausage!. I had all of the seasonings, including the preserved lemons, but I’m not a fan of cilantro (neither was Julia Child, I might add), and that was ok. I also had no yogurt or cucumber, but used some sour cream. I was skeptical of the risotto technique, although it’s similar to absorption pasta, but it was not only ok, it was fantastic!
    Spicy but not too much! Thank you so much.

    Reply
    • Samantha

      2021-04-06 at 11:59 am

      Awesome! Glad the recipe worked out and you were able to adapt it where needed.

      Reply
  5. Carole Loomis

    2024-11-26 at 4:29 am

    3 stars
    First, give yourself some time since this recipe takes at least an hour. Prep is much longer than 10 minutes – peeling and chopping, measuring spices, etc. Then, according to the recipe, you have 17 minutes of cook time before the stock is added. At medium heat (as the recipe says – is it a boil or simmer?) it takes a very long time to incorporate 6 cups of stock. Further fine tuning: How much Merguez by weight? Is lemon preserve the same as preserved lemon (which makes more sense) or do I put jam in this?

    Regardless, this is just delicious. The flavors are spot on.

    Reply
    • Samantha

      2024-12-04 at 10:32 am

      Thanks for the feedback. I added in some more details and adjusted the time. Glad the flavours connected with you and you enjoyed the final product.

      Reply
  6. Karen Hunter

    2025-03-03 at 3:11 am

    5 stars
    This was incredibly delicious. We had some fresh merguez from our local butcher, which was a great starting point. I added a couple of carrots, but other than that, made it exactly as written. The seasoning was spot on. This will go in rotation!

    Reply
    • Samantha

      2025-03-03 at 11:17 am

      I do love carrots to a base like this for another level of flavour – great idea! Thanks for the note and I’m happy hear to that you all loved the recipe.

      Reply

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Thanks for coming by! I'm a mom with 3 young daughters, a wife, and a foodie trying to keep my head above water with simple, delicious, and nutritious food. Let me know if you have any questions or comments. I'd love to hear from you! Read More…

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