making everyday family meals extraordinary
Bursting with creamy coconut and curry flavours, this vegetable forward Chickpea and Tofu Curry Stew is perfect for a cozy meal or use a meal prep for lunch all week long. I’ve become officially obsessed with chickpea and tofu curry stews – this coconut curry version winning as my personal favourite. It’s surprisingly quick to …
Summery fresh panzanella salad recipe with nectarines, homemade garlic basil croutons, and quick pickled red onions. Easy to prepare and a truly family friendly salad!
Deliciously wholesome Lentil Patties with bright herb flavour. A family-friendly vegetarian dish that can be used as a main, added to salads, or simply snacked on.
Easy Breakfast Tacos recipe with scrambled eggs and chorizo filling are my new favourite speedy meal. Breakfast, lunch, or dinner, these tacos are what satisfying and wholesome meals are made of.
Crispy on the outside, soft and fluffy on the inside, these Quinoa Patties are perfect for school and desk lunches and are freezer-friendly too! Here’s to parking some healthy Quinoa Patties in the freezer for effortless lunches.
Refreshing and healthy Celery Lentil Salad. Perfect for a satisfying and nutritious meal prep lunch with a delicious lentil recipe.
Hash – such an under appreciated word. Wholesome from its root vegetable tendencies, satisfying in its adaptability to suit any cook’s mood, and hands off cooking for ease of preparation. This Harissa Sweet Potato Hash with Baked Eggs has me yearning for Fall with cozy sweaters, more comfort food than I want to admit, and ready to …
I’m a west coast girl in the sense that I was born and raised here in the Vancouver area. I’ve only left briefly for some training for work back east, but haven’t lived anywhere besides close to the Pacific Ocean. Occasionally, this comes through in my food cravings, specifically in seafood. I’ve always loved seafood …
Having twins makes certain parts of the day rough. For me, it’s often dinner and bedtime. By bedtime I’m exhausted and keeping life a good time takes a lot of energy; usually more than what I have at this stage in my pregnancy. Enter amazing friends. When your husband works long hours and often has …
3 Ingredient fresh Tomato recipe. Layers of puff pastry, soft cheese, and fresh juicy tomatoes for a deliciously fresh dish!
I went on a bit of a personal journey a couple of months ago. It was a restorative yoga workshop held by two inspiring yoga teachers, Christine Price-Clark and Chantal Russell at Bowen Island Yoga. My time there, while doing yoga, was spent reflecting on some of my darker moments in life that surround grief. I …
We’ve been heading out to the beach or the park for picnics with Z and I since the sun starting appearing and bringing with it some nice warm weather … one might even say summer-like weather. In June! In Vancouver! It’s awesome. These fresh open-faced sandwiches are perfect to bring and assemble right on our …
