• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Mail

My Kitchen Love

making everyday family meals extraordinary

  • Home
  • Recipe Index
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Cocktails
    • Dessert
    • Dinner
    • Lunch
    • Side Dish
    • Snacks
  • eBooks
  • About Me
    • About Me
    • Start Here
    • Contact
    • Privacy & Disclosure

Home » Slow Cooker » Weeknight Dinner Ragù with Veggies

This post may contain affiliate links. Please see my full Disclosure Policy for details.

Weeknight Dinner Ragù with Veggies

2018-02-05 by Samantha
Jump to Recipe Print Recipe
Weekday Ragù with Veggies is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Make in either the slow cooker or in the Instant Pot for an easy weeknight dinner! via @mykitchenloveWeekday Ragù with Veggies is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Make in either the slow cooker or in the Instant Pot for an easy weeknight dinner! via @mykitchenlove

Weekday Ragù with Veggies is packed with tons of vegetables and flavour! It’s perfect for busy days and picky-eaters! Make in either the slow cooker or in the Instant Pot for an easy weeknight dinner! 

Weekday Ragù is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Can be made in either a slow cooker or an instant pot! #instantpot #slowcooker #pastasauce #kidfriendly #comfortfood

This is the meal that saves my bacon during the week. When we’re running from place to place or I just need a meal on the table where I’m not listening to why everyone dislikes it.

This Weekday Ragù with Veggies so many vegetables in it, you’ll feel like you’re winning at dinner.

Weekday Ragù is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Can be made in either a slow cooker or an instant pot! #instantpot #slowcooker #pastasauce #kidfriendly #comfortfood

Plus, noodles. And when you have a couple of four year olds and a toddler, noodles are a life line.

We love these telephone cord noodles; the kids always play a “who can find the longest noodle” game. One of those times when playing with your food counts.

Weekday Ragù is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Can be made in either a slow cooker or an instant pot! #instantpot #slowcooker #pastasauce #kidfriendly #comfortfood

This recipe is great in the slow cooker or the Instant Pot. Both methods get you to where you want to go. Which is flavour town, but loaded up with veggies.

I think I prefer the slow cooker method only because all the ingredients sit there longer and simmer, melding together more. Creating a more cohesive sauce to coat the noodles.

The IP was fantastic, and when you’re in a pinch and need dinner on the table in 30 minutes, then it’s the best call that day.

Weekday Ragù is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Can be made in either a slow cooker or an instant pot! #instantpot #slowcooker #pastasauce #kidfriendly #comfortfood

None of my kids realized how many vegetables are included in this meal, but I LOVED how many I packed in. I’m a bit cheeky and also serve a salad with this dish, but it’s not necessary.

If you wanted to cut down on the meat, you could definitely skip the ground beef and use a cup of green or brown lentils in lieu.

Weekday Ragù is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Can be made in either a slow cooker or an instant pot! #instantpot #slowcooker #pastasauce #kidfriendly #comfortfood

This weeknight dinner recipe makes a ton.

I usually freeze a ziplock (laying down flat) in the freezer with the leftovers and take it on trips so we’re not eating out at every meal.

Weekday Ragù is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Can be made in either a slow cooker or an instant pot! #instantpot #slowcooker #pastasauce #kidfriendly #comfortfood

Other pasta sauces we love include this vegetarian Cauliflower Alfredo with Peas, my summer-time favourite Tomato Pasta, and this Garlicky Peanut Soba Noodles.

5 from 11 votes
Weekday Ragù is packed with tons of vegetables and flavour! It's perfect for busy days and picky-eaters! Can be made in either a slow cooker or an instant pot! #instantpot #slowcooker #pastasauce #kidfriendly #comfortfood
Print
Weeknight Ragù with Veggies
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Weeknight Ragù with Veggies packed with tons of vegetables and flavour! It’s perfect for busy days and picky-eaters! Make in either the slow cooker or in the Instant Pot! 

Course: Main Course
Cuisine: Italian
Keyword: easy chicken dinner, easy instant pot, easy slow cooker recipe, instant pot, pasta sauce recipe, weeknight dinner
Servings: 10 servings
Calories: 245 kcal
Author: Samantha
Ingredients
  • 1 lbs (454 gr) extra lean ground beef
  • 4 links (around 454 gr) Italian Sausage, casings removed
  • 2 large carrots, roughly chopped
  • 1 large onion, roughly chopped
  • 4 cloves garlic
  • 1 small-medium zucchini, trimmed and roughly chopped
  • 1 large bell pepper, roughly chopped
  • 2 cups spinach leaves
  • 2 28oz can (2 x 796 mL) crushed fire roasted tomatoes
  • 1/4 cup red wine
  • 1 cup beef or vegetable broth
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/8-1/4 tsp crushed red pepper flakes
  • 1 tsp kosher salt
  • 1 tsp fresh ground black pepper
US Customary – Metric
Instructions
Slow Cooker Instructions:
  1. Place meat in a food processor and pulse until blended or mash up with a potato masher. Add to slow cooker. 

  2. Add onion, carrots, garlic, zucchini, and bell pepper to food processor and pulse until finely chopped (or finely chop with a knife). Add to slow cooker.

  3. Blend spinach in food processor and set aside (do not place in slow cooker yet).

  4. Add crushed tomatoes, red wine, broth, basil, red pepper flakes, salt and pepper to slow cooker and stir until well blended. 

  5. Turn slow cooker to slow for 8-10 hours or high for 3-4 hours. With 10-20 minutes left, add spinach. 

  6. Serve over top of noodles, polenta, or other desired base. 

Instant Pot Instructions:
  1. Heat IP to sauté. Place meat in a food processor and pulse until blended or mash up with a potato masher. Add to IP when IP says “hot” and cook until meat is browned, around 5-7 minutes. 

  2. Add onion, carrots, garlic, zucchini, and bell pepper to food processor and pulse until finely chopped (or finely chop with a knife). Add to IP.

  3. Blend spinach in food processor and set aside (do not place in IP yet).

  4. Add crushed tomatoes, red wine, broth, basil, red pepper flakes, salt and pepper to IP and stir blended. 

  5. Close IP and cook on high pressure for 15 minutes. Use the quick release valve for 5 minutes and carefully open lid. Add spinach and mix. 

  6. Serve over top of noodles, polenta, or other desired base. 

Nutrition Facts
Weeknight Ragù with Veggies
Amount Per Serving
Calories 245 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 6g38%
Cholesterol 62mg21%
Sodium 651mg28%
Potassium 467mg13%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 17g34%
Vitamin A 3489IU70%
Vitamin C 26mg32%
Calcium 33mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Enjoy! xo

Share This!

Pin
Share
Post
Share
Share
Share
Email
1898Shares

No related posts found

Category: Instant Pot, Pasta, Slow Cooker

About Samantha

Mom of twins, a singleton, and wife to a hungry husband. The food demands that surround me, have pushed me to lead our food life more simply, nutritiously, and deliciously. It’s a good day when family, friends, and food intersect.

Previous Post:Peach Yogurt Panna Cotta with Cinnamon Granola is a dreamy make ahead breakfast that is perfect for entertaining, Mother's Day, Valentine's Day or anytime you need a special treat for breakfast! #ad #breakfast #mothersday #valentinesday #pannacottaYogurt Panna Cotta Recipe with Peaches and Cinnamon Granola
Next Post:20 Healthy Sheet Pan Dinners (Your Kids Will Actually Eat)20 Healthy Sheet Pan Dinners Your Kids Will Actually Eat. Chicken, Potato and Broccoli 3 ways. #sheetpan #quick #dinner #chicken

Sidebar

Hi, I’m Samantha!

Thanks for coming by! I'm a mom with 3 young daughters, a wife, and a foodie trying to keep my head above water with simple, delicious, and nutritious food. Let me know if you have any questions or comments. I'd love to hear from you! Read More…

Follow My Kitchen Love

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe to Newsletters


* indicates required

Copyright © 2025 · All Rights Reserved · My Kitchen Love