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Everyday Beef Chili

Everyday Beef Chili

A scrumptious, family-favourite Beef Chili that comes together using mostly pantry staples and is ready in 30-minutes!

Course Main Course
Cuisine American
Keyword 30-minute meal, beef chili recipe, best chili recipe, kid-approved chili recipe, mild chili recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8 servings
Calories 86 kcal
Author Samantha

Ingredients

  • 1 lbs extra lean ground beef (or 1 x 14 oz. can kidney beans)
  • 1 medium yellow onion, finely chopped
  • 1 14 oz. crushed tomatoes
  • 1 14 oz. tomato sauce
  • 1 14 oz. canned or frozen corn
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika (mild or sweet preferred)
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder (or one garlic clove, minced)
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Heat a large pot over medium-high heat and add ground beef. Cook for 5-7 minutes until beef has browned, breaking up beef with a wooden spoon.

  2. Add onion and cook for 2 minutes until starting to soften. Add cumin, paprika, chili powder, garlic powder, salt and pepper, and stir to combine.

  3. Add crushed tomatoes and tomato sauce. Bring to a boil, cover, and cook for about 5 minutes. Add corn and cook for 2 more minutes or until corn is cooked through.

  4. Serve with grated cheese, sour cream, avocado slices, green onion slices, cilantro leaves, or lime wedges if desired.

Nutrition Facts
Everyday Beef Chili
Amount Per Serving
Calories 86 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 35mg12%
Sodium 188mg8%
Potassium 221mg6%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 12g24%
Vitamin A 112IU2%
Vitamin C 1mg1%
Calcium 11mg1%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.