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Sheet Pan Shrimp and Potatoes with a bright white background.

Sheet Pan Shrimp and Potatoes

Get dinner on the table quick with this flavourful and wholesome Sheet Pan Shrimp and Potatoes.

Course Main Course
Cuisine American
Keyword easy dinner ideas, easy dinner recipe, easy potato recipe, one pan meal, potato recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 293 kcal

Ingredients

  • 0.75 lbs large shrimp
  • 1.5 lbs Boomer Gold Little Potatoes, quartered
  • 280 grams chopped broccoli about 1 large head of broccoli
  • 2 tbsp unsalted butter, melted
  • 2 medium garlic cloves, minced
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1/2 small lemon, juiced optional
  • 1 tbsp fresh chopped parsley optional

Instructions

  1. Preheat oven to 400°F (200°C).

  2. Toss potatoes and broccoli with butter and garlic on a large baking tray (or use 2 baking sheets* to create space between potatoes and florets). Sprinkle with salt and pepper.

  3. Bake potatoes and broccoli for 15- 20 minutes or until potatoes begin to give when pierced with a fork.

  4. Add shrimp to baking tray and toss with potatoes and shrimp. Bake for 5-7 more minutes or until shrimp is pink and firm to indicate it is fully cooked.

  5. Serves immediately with optional lemon juice and a sprinkle of chopped parsley if desired.

Recipe Notes

* We want to create space between the potatoes and broccoli so that they roast and crisp up as oppose to steam. 

Nutrition Facts
Sheet Pan Shrimp and Potatoes
Amount Per Serving
Calories 293 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4g25%
Cholesterol 229mg76%
Sodium 986mg43%
Potassium 1005mg29%
Carbohydrates 35g12%
Fiber 6g25%
Sugar 3g3%
Protein 23g46%
Vitamin A 611IU12%
Vitamin C 100mg121%
Calcium 179mg18%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.