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Beef Tacos with Corn, Lime and Cilantro Salsa

Easy Ground Beef Tacos

Course Dinner
Cuisine Mexican
Keyword beef tacos, easy beef tacos, easy tacos
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 441 kcal

Ingredients

Beef Filing:

  • 1 lbs extra-lean ground beef
  • 14 oz can black beans, drained and well rinsed
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp kosher salt

Corn Salsa:

  • 3 ears corn, husked and quickly par boiled (about 3 minutes in a rolling boil)
  • 1/4 medium red onion, thinly sliced
  • 2 tbsp red wine vinegar
  • 1 medium red bell pepper, chopped
  • 1/4 cup roughly chopped fresh cilantro
  • 2 medium limes, juiced
  • 1/2 tsp sea salt

Assembly:

  • 8 small corn tortillas, quickly pan fried as per package directions
  • 2 tbsp shredded Monterey Jack Cheese, optional
  • 1 small avocado, thinly sliced, optional
  • 1 small lime, cut into wedges

Instructions

  1. Heat a large skillet over medium-high heat and add ground beef. Cook until browned. Drain any excessive fat from pan.

  2. Add beans and spices and mix well. Continue to cook until beans are heated and pan is fragrant.

  3. Place sliced red onion in a small bowl and top with red wine vinegar, let sit for a few minutes before serving on the side as a garnish.

  4. With a sharp knife, carefully remove corn kernels from husks and place in a medium bowl.

  5. Mix together corn with bell pepper, cilantro, lime juice, and salt.

  6. To assemble place beef mixture on top of tortilla and add salsa. Garnish as desired.

Nutrition Facts
Easy Ground Beef Tacos
Amount Per Serving
Calories 441 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 70mg23%
Sodium 1091mg47%
Potassium 1111mg32%
Carbohydrates 57g19%
Fiber 13g54%
Sugar 7g8%
Protein 36g72%
Vitamin A 1441IU29%
Vitamin C 51mg62%
Calcium 105mg11%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.