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Healthy Creamsicles

Healthy Creamsicles

Kid loving Healthy Creamsicles made with just 4 ingredients and done in 5 minutes (before freezing)!

Course Dessert
Cuisine American
Prep Time 5 minutes
Chilling Time 6 hours
Servings 10 creamsicles
Calories 45 kcal

Ingredients

  • 4 large oranges (Navel, Blue Jay or Cara Cara), peel removed
  • 2 tsp vanilla paste or extract, divided
  • 1 cup thick plain Greek Yogurt
  • 1 tsp honey*, optional (do not use with children below the age of 1)

Instructions

  1. Place oranges and 1 tsp of the vanilla into a blender. Blend on high speed until smooth.

  2. In a small bowl whisk together yogurt, the remaining 1 tsp vanilla, and honey (if using).

  3. Pour orange mixture into popsicle moulds, distributing evenly so that the moulds fill about a third of the way. Pour yogurt mixture on top of orange mixture to the popsicle mould fill line.

  4. Using a chopstick or a butter knife, dip into each mould and mix slightly to push orange mixture up around the edges.

  5. Cover popsicle mould and insert popsicle sticks. Freeze for at least 6 hours, preferably overnight.

Recipe Notes

 * if your child is below the age of 1 no sweetener is required. Skip or replace with maple syrup.

Nutrition Facts
Healthy Creamsicles
Amount Per Serving
Calories 45 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 8mg0%
Potassium 121mg3%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 7g8%
Protein 3g6%
Vitamin A 140IU3%
Vitamin C 33.1mg40%
Calcium 46mg5%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.