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Deeply browned Lemongrass Chicken in a tall stack with a wooden handled knife down the centre.

Lemongrass Chicken

Lemongrass Chicken is a mouthwatering chicken thigh recipe that has the tastiest marinade and is quickly grilled or seared to perfection. 

Course Main Course
Cuisine Thai
Keyword chicken thigh recipe, grilled chicken recipe, lemongrass chicken, lemongrass chicken recipe
Prep Time 5 minutes
Cook Time 15 minutes
Marinade 1 hour
Total Time 1 hour 20 minutes
Servings 8 pieces
Calories 189 kcal

Ingredients

  • 3 stalkes lemongrass
  • 2 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 1/4 cup mango juice*
  • 3 cloves garlic, peeled
  • 1/4 cup coconut milk**
  • 2 tbsp vegetable oil, such as canola oil or avocado oil a higher heat oil works best here
  • 8 medium boneless and skinless chicken thighs about 2 lbs

Instructions

  1. Cut 2-3" off the bottom of the lemongrass and remove the hard outside layers. Chop the soft interior into smaller pieces.

  2. Add all ingredients except for the chicken thighs into a blender (including the trimmed lemongrass pieces) and blend until smooth. Place mixture in a large sealable bag or airtight container. Add chicken and toss until chicken is well coated. Refrigerate for at least 1 hour, overnight is best.

  3. Remove chicken from fridge and remove chicken pieces from marinade. Discard any remaining marinade. 

  4. Heat a large skillet over medium-high heat. Cook chicken for 5-7 minutes per side. This may need to be done in batches so the pan is not overcrowded. Chicken should be well browned on both sides and cooked through to an internal temperature of 165°F (check with a meat thermometer).

  5. Allow chicken to rest for 3-5 minutes. Serve whole or sliced.

Recipe Notes

* mango juice is the thickest and works the best in this recipe, however in a pinch, pineapple or orange juice would be fine substitutes. 

** Leftover coconut milk can be used to cook rice or as sauce for noodles. In the past I have also frozen in ice cube trays and used for smoothies or other recipes when needed. 

Nutrition Facts
Lemongrass Chicken
Amount Per Serving
Calories 189 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 107mg36%
Sodium 476mg21%
Potassium 327mg9%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 23g46%
Vitamin A 43IU1%
Vitamin C 4mg5%
Calcium 17mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.