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Lentil and Cauliflower Dill Salad

Healthy lentil recipe with cauliflower and a serious dill flavour punch. A delicious make ahead meal that's a perfect meal prep for a week of lunches.

Course Salad
Cuisine American
Keyword lentil, salad
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Author Samantha

Ingredients

  • 1 cup dried green lentils (a can of rinsed lentils will also work, just skip the lentils cooking instructions below)
  • 1 clove garlic, with skin on
  • 1 medium bay leaf (dried or fresh)
  • 4 stripes bacon*, sliced into thin pieces (about 1/4" wide)
  • 150 grams sliced mushrooms, such as button (white) or cremini (brown)
  • 1 small yellow (cooking) onion
  • 1 large head of cauliflower, cut up into large floret pieces
  • 3 tsp olive oil, divided (1 tsp for lentils and 2 tsp for cauliflower)
  • 1/2-1 tsp kosher salt
  • 1/2 tsp ground black pepper
  • 1/4 cup chopped fresh dill leaves
  • 1/2 lemon juiced

Instructions

  1. Place lentils, garlic clove (leave the skin on), and bay leaf in a large pot and cover by at least 2" with water. Bring to a firm boil for 5 minutes and then reduce to a simmer for 20-30 minutes. Drain, rinsed and discard garlic and bay leaf. Toss with 1 tsp olive oil and season with salt and pepper to taste.

  2. Meanwhile, preheat oven to 375° F. Toss cauliflower pieces and 2 tsp olive oil together on a baking sheets. Season with salt and pepper. Bake for about 20 minutes, until cauliflower is soft and starting to brown.

  3. In large skillet over medium high heat, cook bacon until just starting to brown and cook, about 5-7 minutes. Add mushrooms and onions to pan. Cook without stirring very often (so mushrooms brown properly) for 7-10 minutes. Remove bacon, mushrooms, and onions from skillet using a slotted spoon and drain on paper towel.

  4. Toss cooked lentils, cauliflower, bacon, mushrooms, onions, lemon juice, and dill together. Season lightly with salt and pepper.

Recipe Notes

* if you'd like to make this vegetarian or vegan, omit the bacon and cook the mushrooms and onion in a vegetable oil (1-2 tbsp) of your choice.