Cute Christmas Appetizer – Christmas Tree Veggie Tray
Super cute Christmas Appetizer alert! Everyone loves this Christmas Tree Veggie Tray with Homemade Buttermilk Dip. An easy and healthy holiday recipe.
Mini Recipe
Healthier Homemade Alphagetti recipe
Easy and quick Healthier Homemade Alphagetti recipe. Make this childhood classic at home with healthier ingredients in under 20 minutes.
Sneaky Spinach Blueberry Pancakes
Sneaky Spinach Blueberry Pancakes are a wholesome and delicious comfort food breakfast the whole family will love! Whip up these tasty and fun (all natural) coloured pancakes made from Tiny Tummies fresh handcrafted baby food.
Healthy Orange Creamsicles
Kid loving Healthy Orange Creamsicles made with just 4 ingredients and done in 5 minutes (before freezing)! This creamsicle recipe is so quick, easy and delicious!
Sesame Crusted Tofu with Sweet Chili Sauce
I went on a bit of a personal journey a couple of months ago. It was a restorative yoga workshop held by two inspiring yoga teachers, Christine Price-Clark and Chantal Russell at Bowen Island Yoga. My time there, while doing yoga, was spent reflecting on some of my darker moments in life that surround grief. I …
Mini # 7: Orzo Pasta and Goat’s Cheese with Roasted Chicken and Broccoli
One pot creamy orzo pasta. Orzo Pasta and Goat’s Cheese with Roasted Chicken and Broccoli is a delicious meal for entire family and freezes well in small batches for infants and small children.
Mini #6 – Green Eggs and ….
Green eggs. No ham, unless you’re talking about the one in the photo; she loves to make people laugh. Back to the food. This dish is a true staple in our house. My girls eat it almost every single day. The odd time we’ve attempted to change it up to something else, one of them …
Mini #5 – Tropical Popsicles
Tropical Popsicles are a great way to ease babies into new flavours and help numb those sore gums during teething. Adored by kids and adults alike around here, this a healthy popsicle recipe that is sugar-free and completely delicious.
Sugar Snap Peas with Mint and Whipped Ricotta
I know … another The Kinfolk Table recipe? Yup. This cookbook is amazing for Spring treats. You’ll find a short little recipe that takes average produce and makes into something amazing that you’d want to eat on the regular.
Mini #4 Lentil Parfait
Z & I love this dish. It’s easier on their tummies than beans and they tend it’s favour smooth textures. Lentils simmered with a bay leaf and yogurt with a pinch of cumin … Lentil Parfait! Although I’ve listed green lentils here, any lentils will do. Be sure to follow the package instructions on how …
Mini #3: Curried Tofu, Potatoes, and Tomatoes
This is my go to meal for Z & I when I’m in a pinch and have limited resources in the pantry. They aren’t the biggest fans of tofu, however, when blended with curried tomatoes and potatoes, they gobble it down. It’s an easy meal that introduces curry to their palates. I like to think …
Mini #2: Beets and Yogurt with Mint
This recipe feels a bit like cheating. It’s VERY easy and almost completely hands off. You bake a couple of gorgeous beets, peel, blend with some mint, mix with yogurt … et voila! A protein and iron filled vegetarian meal for your little. As beets are a root vegetable, they are naturally high …
Pear and Vanilla Muffins
Dreamy easy muffin recipe with bold pear and vanilla flavours. Perfect for kids and lunch boxes! These muffins freeze well.