20 Healthy Sheet Pan Dinners (Your Kids Will Actually Eat) features lots of meal prep options as well just straight up simple tasty food you AND your kids will love!
The holy protein for kids: Chicken, with Potato and Broccoli and 3 different flavour options to suit all the tastes in the family. via My Kitchen Love I mean business when I said 20 Healthy Sheet Pan Dinners (Your Kids Will Actually Eat)!
Sheet Pan Mini Turkey Meatloaf Dinner via Simple Seasonal is a total win for a tasty meatloaf that sure to please the entire family.
Parmesan Crusted Tilapia via Wholesome Yum is perfect for a lighter fare dinner. The lightly coated fish with bright and fresh vegetables is a great supper. I’d supplement with rice or even park everything from this sheet pan into a wrap for a great meal.
One Pan Roasted Squash, Sausage, and Apple Bake via Healthy Seasonal Recipes, because it has a fruit in it and pretty much everything else goes really well with ketchup. Which I am totally not above serving to make sure all that other good, healthy food gets into my kids.
Breakfast Sheet Pan with Potatoes and Eggs via One Clever Chef. Clever, as eggs are always a massive hit with kids and if you nail the yolks they make a sauce for the rest of the dish. Plus, Brinner (Breakfast for Dinner).
Sheet Pan Salmon, Lentils, and Asparagus make for a seriously quick (15 minutes!) and delicious dinner. Top with a lemony yogurt to make this a cake walk with kids.
Sheet Pan Chicken Shawarma with Vegetables via Lemon Blossoms gets you scrumptiously seasoned chicken AND vegetables … gold!
Sheet Pan Pork Chop Dinner via Homemade Food Junkie is truly a dump and walkaway kind of dish, waiting for you in the oven when the timer dings.
Sheet Pan Teriyaki Chicken with Veggies via Carmyy is a fabulous healthy alternative to the usual teriyaki dishes. Plus, kids dig sauces (I realize I’m repeating myself on this point, but it’s true).
Sheet Pan Apricot Glazed Chicken and Asparagus via The Seasoned Mom. Sticky glazed chicken is always a winner, winner, chicken dinner. I’d need to supplement this dish with buns, bread, rice, or add potatoes to the dish to make it a complete meal for my ravenous family.
Chicken and Sausage Sheet Pan Dinner via Two Lucky Spoons is the perfect meal for families that need variety in proteins and vegetables. Also, if you dig bacon, use the drippings. I bet it’s so worth it!
Sheet Pan Honey Balsamic Chicken Thighs with Veggie via My Food Story incorporates enough tang (balsamic) and sweetness (honey) that kids love at meal time.
Southwest Veggie Tray via Life Currents Blog is a great vegetarian option. I can totally see us adding guacamole, cheese, or even sour cream to round out the meal.
Sheet Pan Chicken Fajitas via The Healthy Foodie is an almost effortless way to get fajitas on the table. And while I adore tacos, there is a time and a place for fajitas – like in my belly immediately ;).
Spanish Chicken One Pot via Taming Twins has a ton of great flavours! I’d make sure the Smoked Paprika is sweet (vs hot) and switch up the Chorizo for a milder sausage if anyone is wary of spicy food.
Southwest Sausage Sheet Pan via The Gingered Whisk looks like it would be perfect for families that need variety at dinner. I also love her idea of serving with avocado for some extra veg!
Cauliflower Pizza with Amatriciana via Umami Girl is basically the ultimate kid-friendly sheet pan dinner. It’s PIZZA. Plus, other delicious toppings like bacon.
Maple Salmon Sheet Pan Dinner via Salt and Lavender is a great way to work salmon into family meals. The maple syrup should take the edge off the fish for kids.
One Pan Za’atar Pork Tenderloin, Sweet Potato, and Cauliflower. Pork Tenderloin is a jack of all trades and is great for sheet pan dinners, usually resulting a juicy protein everyone wants more of. Plus, cauliflower is sublime when roasted.
Baked Parmesan Chicken and Asparagus via Savory Tooth easy peasy chicken dinner that is packed with all the right flavours to satisfy your family.
Enjoy! xo
Weeknight Dinner Ragù with Veggies
